[Can loofah and winter melon be eaten together]_ 东 瓜 _ 同 吃

[Can loofah and winter melon be eaten together]_ 东 瓜 _ 同 吃

Many times, there is a saying that Xiangke is that certain foods cannot be eaten together, otherwise it is likely to cause food poisoning.

Winter melon is a common melon vegetable. We often use winter melon to cook soup or slice meat, and loofah is also a common vegetable. Besides, there are a lot of anthocyanins and vitamins in loofah, which can effectively resist aging and whitening.

Can winter melon and loofah be eaten together?

First, can gourds and winter gourds be eaten together? Winter gourds can be eaten together, but there is no such thing as grams.

But both are cold, don’t eat more.

Second, the main raw materials of fried gourd: 80g of gourd, 150g of gourd, the right amount of oil, the right amount of salt, the right amount of soy sauce, the right amount of spring onion, the right amount of garlic

First prepare and clean the required ingredients.

Cut all the ingredients, green onions, and minced garlic.


Heat the wok and pour the oil. After the oil is hot, add the green onion and the garlic is fragrant.

Add winter melon and stir fry for a while.


Then put in the loofah and stir fry.

Add the right amount of soy sauce and salt.


Add the right amount of water to cover the pot, turn the water to simmer and boil after the water is boiling.

Third, the effect of loofah 1.

Ascorbic disease: The high content of vitamin C in loofah can be used for ascorbic disease and prevention of various vitamin C deficiency.


Brain health and beauty: As the content of vitamin B in loofah is high, it is conducive to children’s brain development and middle-aged and elderly brain health; the juice of loofah cane has the special function of maintaining skin elasticity and can be used to remove wrinkles.


Anti-virus and anti-allergy: Luffa extract has obvious preventive effect on Japanese encephalitis virus. An anti-allergic substance, aragenol, is also extracted in the tissue culture medium of luffa, which has a strong anti-allergic effect.

Fourth, who is not suitable to eat loofah Because of the coldness of loofah, therefore, physically weak and cold, people with diarrhea should not eat loofah.

Those with irregular menstruation, tired body, sputum, cough, and postpartum milk are not suitable for women who eat loofah.

Physical weakness and cold, diarrhea should not eat more.