Autumn health, avoid dry skin and lack of water, Amway four beauty soup for you
Nourishing old duck soup ingredients: 1800 grams of old duck, 900 grams of sour radish, a piece of ginger, four or five peppers.
Practice: 1, the old duck is taken out of the internal organs, washed, cut into pieces; the acid radish rinsed after washing, the ginger is smashed for use.
2, pour the duck pieces into the dry pot and stir fry until the water vapor is collected (without additional oil).
3, boil the water, pour the fried duck pieces, radish, add the prepared ginger, pepper.
4, pour the duck cake and soup into the pressure cooker.
Note: Some of the classic practices are to cook in a saucepan for an hour or two, here to save time using a pressure cooker.
Bamboo oyster mushroom soup ingredients: soup recipe: bamboo stalk, Agaricus blazei, flower mushroom, white lotus, lily, red dates, scallops.
Recommended meat: pork ribs, pigeons, chicken, lamb, etc. (about 500g instead of one).
Practice: Soak the bamboo stalk, Agaricus blazei, and flower mushroom for 2 hours, then clean it. At the same time, white lotus and lily are soaked for 30 minutes to wash. At the same time, red dates, scallops and meat are put into the pot, add about 3L of water and 2 pieces of ginger.After the fire is boiled, turn to a small fire, 煲 1.
After 5-2 hours, season with salt and serve.
Efficacy: nutritious, helpful against radiation and enhance physical fitness.
Real pork belly soup ingredients: 1 pig belly, 30 grams of medlar, 30 grams of lotus seeds, 10 red dates.
Practice: Wash the pig’s belly, put it into the pot, add some water, boil it, pick it up, go to the water, and scrape it with a knife.
In fact, red dates (nuclear) washed, lotus seeds (to the heart) soaked in water for 1 hour, picked up, put into the pig’s belly.
Put the pork belly into the pot, add the right amount of water, boil the fire, simmer for 2 hours, seasoning for use.
Note: This soup should not be used for people with cold fever.
Efficacy: Jianpi stomach, Yixin kidney, tonic deficiency.
Cordyceps sinensis scallop soup ingredients: half chicken, Cordyceps, Yuanbei, citrus, Polygonatum, medlar, ginger two pieces.
Practice: Ingredients that need to be soaked in advance, then put the ingredients and ginger into the pot, add about three liters of water, boil the fire and then turn to low heat.
5 to 2 hours, seasoning with salt before the fire, the other does not need to add.
Efficacy: nourishing liver and anti-aging.
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