[Effects and Functions of Oolong Tea]_Oolong Tea_Benefits_May

[Effects and Functions of Oolong Tea]_Oolong Tea_Benefits_May

Tea drinking is a health culture. Many people like to drink tea, and oolong tea is a common tea in life.

The efficacy and role of oolong tea on the human body is also very important.

For women, oolong tea also has the effect of weight loss. Drinking a cup of oolong tea before a meal is more effective.

1.

Use oolong tea to lose weight, drink a cup before and after meals.

It is best to drink hot tea without sugar.

Also, do not drink immediately after a meal, it is more accurate every 1 hour or so.

Drinking tea should also adapt to your physical fitness. If you feel uncomfortable after drinking tea, such as stomach pain or sleeplessness, it is best to stop.

When making tea, the water temperature should be controlled at about 80 ° C-90 ° C; the brewed tea should be drunk within 30-60 minutes, otherwise the nutrients in the tea will be oxidized.

2.

In addition to a cup of tea after meals, the oolong tea has the effect of preventing fractures.

The reason for the formation of tiny teeth is that bacteria invade the tooth tissue, and the enzymes that cause the teeth are generated inside the tissue. This enzyme decomposes the sugar contained in food and produces substances that corrode the teeth.

This substance that can erode the teeth and bacteria attach to the teeth to form tartar, and after accumulation, dental caries will occur.

3.

Scientific evidence shows that black oolong tea can inhibit the absorption of 20% of neutral adults, and the effect is amazing.

Those who have drunk black oolong tea have a smaller amount of excreted urine than those who have not drunk oolong tea.

Therefore, black oolong tea not only inhibits the absorption of adults, but also helps to double replace oil in the body, and has a magical double detoxification effect.

Black oolong tea combines the production methods of green tea and black tea. Its quality is between green tea and black tea.