[Can pregnant women drink orange peel water]_Orange peel_Pregnancy_Can you eat

[Can pregnant women drink orange peel water]_Orange peel_Pregnancy_Can you eat

Orange peel is a very cheap ingredient that can be eaten in a variety of ways and can treat many diseases.

In addition, orange peels are rich in vitamin c. Women who use orange peels to drink water during pregnancy will have many benefits, which is also good for high blood pressure health.

First, can pregnant women drink orange peel water? Pregnant women drinking orange peel water can supplement a variety of nutritional components, which are beneficial to the growth and development of pregnant women and their fetuses.

Orange peel contains a large amount of vitamin C and essential oils. If you drink it with tea, you can also drink it alone. Its flavor is fragrant, refreshing and breathable.

Orange peel has functions of regulating qi and phlegm, strengthening stomach and dehumidifying, lowering blood pressure, etc., and is a very good Chinese herbal medicine.

Second, orange peel is called Chenpi in traditional Chinese medicine. It is better to use stale ones. It has the effect of warming pain, qi, and phlegm. Generally speaking, it is best to use qi less in pregnant women, especially during early pregnancy.Suggestions on medicine: It is generally not recommended to use during pregnancy. If you feel abdominal distension and sputum, you can eat a small amount. This is relatively peaceful. The orange peel has good soaking water, and pregnant women can drink it.

But it is best not to drink, because there are many illegal businessmen and farmers who use a lot of pesticides in pursuit of economic benefits, so the orange peel may contain pesticide residues. Since you are pregnant, it is better to be careful about your diet.

Suggestions: Because oranges often suffer from insect pests during the growth process, fruit farmers often spray them with drugs, which makes a lot of toxins stick to the orange peel, which is difficult to disappear and cannot be washed away.

If it is used as tea, it is very harmful, it can cause nausea and vomiting, and it can be fatal in others.

In addition, in the process of orange circulation, in order to keep fresh, soaked or bleached with freshness-preserving agents. Although this keeps the orange tart fresh, the orange peel is seriously polluted and contaminated with many toxins.

Therefore, do not add orange peel water directly.

Fourth, pregnant women can drink Chenpi bubble water, just pay attention to hygiene, try to drink warm.

Suggestions: It is recommended to take more rest during pregnancy, maintain a comfortable mood, and diversify your diet to ensure that you need the nutrients you need every day. You can go out for a walk and bask in the sun to keep the perineum clean and dry., Spicy and irritating food, avoid alcohol, strong tea, coffee and other irritating drinks, and avoid avoiding cigarettes, toxic substances, radiation and other factors that are harmful to growth and development.

If there is inconsistency, seek medical attention in a timely manner.

[Can gout eat hawthorn]_ hawthorn _ gout disease _ can you eat

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[Can confinement eat longan?]_ Longan_Maternal_Can you eat

[Can confinement eat longan?]_ Longan_Maternal_Can you eat

Longan is also called longan, and it can be used as a medicinal material. Women can also eat longan in confinement, and can nourish blood and soothe the nerves. In addition, everyone should know more about the diet during confinement and eat more food that is good for the body’s recovery.

First, can confinement eat longan? Pregnant women can’t eat it, and pregnant women can eat it properly.

Longan is a kind of “forbidden fruit” for pregnant women, especially for women in the first trimester.

Traditional Chinese medicine believes that longan is warm and sweet, and Gan Wen is very easy to help fire and move the fetus and blood.

The imbalance of Qi in pregnant women causes stomach upset, vomiting, yin and yin, and overheating, thermal symptoms, abdominal pain, “see red” and other abortion symptoms, and even abortion or premature birth.

But the mother can eat it properly and not eat more.

Second, nutritional analysis of dried longan dried 1, blood supplement: can improve cardiovascular circulation, stabilize mental state, relieve stress and tension, longan is rich in glucose, sucrose, protein and a variety of vitamins and trace elements, has a good nourishing effect, Can be used to treat anemia, frail after illness, women post-natal care.

2, warm tonic: to improve deficient cold physique, such as those who often suffer from cold constitution, deficient cold bed wetting.

3, breast enhancement: Chinese medicine says that women are the mainstay of blood. Women who eat longan are ruddy and full, so many tonics for breast enlargement use longan as a match.

4, soothe the nerves: longan has the effect of soothing the nerves, nourishing the blood and nourishing the spleen, and has a good effect on the symptoms of insomnia.

After longan drying, nourishing blood and soothe the nerves, it is very effective for those with insomnia who have insufficient blood (unexplained heartbeat, easily tired).

5, brain health puzzle: stressful work, excessive brain stress, poor memory, memory loss, you can drink longan tea to enhance brainpower.

(Take 10 to soak hot water directly, you can also add an appropriate amount of honey, wolfberry or green tea according to personal preference).

Third, what is good for confinement?

egg.

After confinement, women need to choose high-protein foods in their diet choices.

For example eggs.

Eggs contain a variety of mineral elements, as well as lecithin, which is more conducive to the absorption of the maternal body and can help the maternal body recover.

In order to increase maternal food, eggs are cooked in many ways, such as boiled eggs or frangipani.

2.

brown sugar.

When choosing a maternal diet, we need to understand the nature of brown sugar for the maternal.

Maternal women need blood, brown sugar is conducive to the recovery of female uterine function, can promote the elimination of lochia in the body, brown sugar also has a hemostatic effect.

Pregnant women should also pay attention to the amount of supplement when drinking brown sugar water.

3.

Millet porridge.

Millet porridge contains many trace elements, as well as vitamins and carotene. Millet porridge is a relatively nourishing ingredient for pregnant women.

When we boil millet, we need to control the amount of water to prevent it from becoming too sticky.

4.

Noodle soup.

Noodle soup is relatively easy to digest food. Noodle soup can also add some tomatoes or lean meat. Noodle soup can add nutritional elements to the mothers, it is also good for digestion, and can alleviate the constipation problem of the mother.

5,

milk.

Milk is a food rich in protein. Milk contains a large number of vitamins, which facilitates the absorption of nutrients in milk.

Maternal normal pregnancy milk can also help the mother’s own milk secretion.

6.

sesame.

Sesame is a food rich in calcium.
I believe that many women will choose sesame as their calcium supplement in the late pregnancy.
In fact, mothers can also consume sesame properly. Sesame can supplement calcium and nourish women’s body.

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[Can pregnant women drink Houttuynia cordata]_Pregnancy_Can you drink

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[Details of the practice of ribs and rice]_How to do_How to do

[Details of the practice of ribs and rice]_How to do_How to do

Pork ribs are one of our common ingredients. Pork ribs can be used in soups to be the most nutritious. They are suitable for patients’ injuries, children’s growth, etc. The ribs are spicy and delicious.

And to make love bento, then you have to talk about pork ribs, which are not only healthy and delicious.

The Complete Collection of Pork Rib Rice Practice Here you will get the kind of pork rib rice of someone else you want.

Ingredients: Main ingredients: 450 grams of pork chops, dried mushrooms, 10 carrots, 1 rice, 300 grams of peas, 1 bowl of ingredients: onion, 5 grams of oil, moderate amount of ginger, 5 grams of salt, 1 spoon of cooking wine, 1 tablespoon of old soy sauce, 1 tablespoon of raw soy sauce, 13 tablespoonsThe practice of fragrant right amount of sugar, right amount of water, right amount of ribs and rice: 1.

Prepare ingredients: 400 g ribs, one carrot, 10 dried shiitake mushrooms, one bowl of peas, 300 g of rice, spring onion, and ginger 2.

Rinse the rice clean, chop the ribs and simmer the water, cut the carrots, dice the onions and ginger, and dry the shiitake mushrooms.

Put the right amount of oil after the pot is hot.

Pour in ribs and stir-fry pork ribs 5.

Add in the right amount of sugar, and the soy sauce and cooking wine continue to stir fry6.

Pour chopped shiitake mushrooms and stir fry 7.

Add the right amount of salt, old soy sauce and thirteen incense, stir fry to color the ribs, then add boiling water and simmer for about 20 minutes (the water should not pass through the ribs, and the amount of salt is more heavy than usual)

Add the stewed pork ribs and the soup to the rice paddle in the inner pot of the rice cooker 9.

Pour in chopped carrots and green beans 10.

Put in the rice cooker to turn on rice cooking mode 11.

The general steaming time is 30 minutes, the rice cooker trips for 10 minutes and then turns on 12.

Stir with rice spatula evenly, delicious ribs and rice can be cooked.1. Wet mushrooms are also acceptable, but it is recommended to use dried mushrooms for soaking, because only dried mushrooms have a certain flavor; 2, ribs and soupAfter pouring the juice into the inner pot of the rice cooker, you can use the chopsticks to measure the water level slightly, which is slightly more than the water when we usually steam the rice; 3. You can also add a small amount of glutinous rice, so the ribs cooked will be soft and waxy.But the glutinous rice is not easy to digest, so I did n’t add it. 4. Before step 8, the ribs and soup are poured into the inner pot of the rice cooker, I suggest you use a spoon to taste salty. The salt taste is heavier than the stewed ribs we usually eat.Some, the steamed pork rib rice will taste just right; 5. The pork ribs in the pork rib rice can also be replaced with other meats, such as chicken nuggets and burdock, which are basically the same; 6. If there is only a rice cooker:First, boil the right amount of boiling water to the ribs. The ribs can remove blood foam and some impurities, as well as some fishy smell.

Then drain the pork ribs, add hot water without ribs, add shiitake mushrooms, add the above seasoning at one time, and choose the porridge button to cook the pork ribs for about 20 minutes.

Then open the lid and add the washed rice, diced carrots and green beans, measure the water level, and choose to cook rice (you can also marinate the ribs with seasoning in advance, and cook directly with the rice, but it feels a bit worse, meatNot so bad).

[Fuling Cake Practice]_Fuling Cake_How to Make_How to Make

[Fuling Cake Practice]_Fuling Cake_How to Make_How to Make

The cake is actually a kind of food made with Poria as the main raw material, and Poria has a very nourishing effect. Among them, walnuts, honey and osmanthus are also added.

Method 1 Ingredients: (1 200 finished products) Peeled White Flour 1.

25 kilograms of starch and 5 kilograms of fillings: cotton sugar 18.

75 kg of walnuts 18.

75 kg of honey 9.

25 kg osmanthus

25 kg 1.

Cake crust: Make flour and starch into a paste, thicker than soybean milk.

At the same time, place the baking mold on the stove, apply some oil, put the batter into the spoon, immediately close the mold for a few seconds, press the batter into thin discs, then open the mold and take out the baked cake crust.

2.

Making stuffing: Put the honey and sugar in a pot to dissolve, evaporate some water at the same time, increase the viscosity, and then add the shredded walnut kernel and osmanthus in sugar and mix well.

3.

Forming: take 40 grams of filling and put it on the flattened crust, then cover the filling with another piece of crust.

The finished skin is as thin as paper and is mainly stuffed.

Method two ingredients: Poria powder, rice flour, white sugar, aliquots, add 3 flavors of water, adjust to a paste, and simmer in a pan on a low heat to form extremely thin pancakes.

Production: Add 3 flavors, add water, adjust to a paste, and simmer in a pan over low heat to form a thin pancake.

Efficacy: strengthening the spleen and replenishing, calming the mind and soothe the nerves.

It is suitable for palpitations, shortness of breath, distress, insomnia and puffiness caused by qi deficiency and weakness, and soft stools.

Espressif Technology (688018): Construction of the Internet of Things Ecosystem Fast New Product Transformation Replaces Growth Trend

Espressif Technology 苏州桑拿网 (688018): Construction of the Internet of Things Ecosystem Fast New Product Transformation Replaces Growth Trend

Espressif Technology is a domestic high quality IoT communication chip design enterprise.

In 2018, the company’s main business income reached 4.

75 ppm, an increase of 74 in ten years.

60%, achieve net profit attributable to mother 0.

USD 9.4 billion, an annual increase of 219.

63%.

This time on the Science and Technology Board, Espressif plans to issue no more than 20 million shares, accounting for no less than 25% of the total share capital after the issuance.

Leading domestic IoT communication chips to create differentiated competitive advantages, including small and medium-sized enterprises such as Southern Silicon Valley.

As a leader in domestic IoT communication chips, the company makes full use of its research and development advantages, market sensitivity and brand advantages to strengthen its competitive advantage in the domestic market.

The Internet of Things is the key to future economic progress and industrial upgrading. With the downstream application of the Internet of Things trend, it is expected that the number of globally connected devices will reach 204 in 2020.

1.2 billion units), the IoT era of IoT will be an excellent stage for the company’s growth.

The company not only has a high-quality track, but also has unique competitiveness such as brand and first-mover advantages, open source ecosystem advantages and AI technology reserve advantages, which will enable the company to continuously achieve breakthroughs in products and customers in the future.

Estimate Analysis and Investment Suggestions Espressif Technology is on a high-growth and high-quality track, with huge growth potential in the era of the Internet of Things.

We estimate that Espressif’s net profit attributable to mothers for 2019-2021 will be 1.

35, 1.

90 and 2.

6.4 billion.

We believe that the reasonable PE range of Espressif Technology is 34-40 times, according to the net profit attributable to mothers in 20191.

Calculated at 350,000 yuan, the corresponding reasonable market value interval after the issue is 45.

90 ppm-54.

00 ppm, calculated based on 80 million shares after issuance, corresponding to the extended range of 57.

38 yuan -67.

50 RMB.

[Testing Industry Report Series I]Radio and Television Metrology (002967): Radio and television metrology market structure and profitability will continue to improve

[Testing Industry Report Series I]Radio and Television Metrology (002967): Radio and television metrology market structure and profitability will continue to improve

(I) Re-understanding the testing industry: weight ratio “infrastructure”, as fast as “sunrise” weight ratio “infrastructure”: measurement, standardization, conformity assessment (certification and accreditation, inspection and testing are the main contents) and are called the three major national quality foundationsThese three pillars constitute a complete technical chain, which is an important industry that assists corporate research and development and promotes industrial upgrading. At the same time, high-standard and high-tech inspection and testing industries also play a vital role in international trade negotiations.”Chaoyang”: We believe that the inspection and testing industry is a sunrise industry and there is no recession period, mainly based on the following considerations: ① The testing industry is a production service industry; ② China’s 杭州桑拿 manufacturing industry is gradually upgrading; ③ the compulsory testing industry is liberalized.

  (II) Re-understanding the testing industry: production mode determines profitability and standard equipment, non-standard products: Through research and analysis, we believe that the testing industry is characterized by its use of a considerable degree of standard products, production of non-standard products, radio and television measurement73% of the fixed asset structure is general-purpose instruments, indicating that most testing operations can be completed with universal and standardized equipment; the proportion of staff wages and material costs in R & D investment of radio and television measurement is close to 70%,It shows that the entire research and development process does not have high demand for new equipment.

The rate of capital expenditure is less than the growth rate: Although the industry is constantly facing emerging industries and new products, it basically belongs to the production of non-standard “test reports” using standardized general equipment, so we believe that in the long run, the capital expenditure growth rate of the entire industry is less than the revenue growthFast, regardless of industry or company, its profitability can be expected to increase.

  (3) The national layout and internal mechanism ensure high-speed radio and television measurement and high-quality development to benefit from the growth of laboratories: rapid business growth, mainly driven by the company’s vigorous development of laboratories in recent years.

The business company has maintained a high growth rate in recent years, mainly benefiting from the rapid growth of subsidiaries, branch offices, and the rapid growth of laboratory bases.

In September 2014, the company had 8 experimental bases, and by the end of 2018, the company had 22 laboratory bases. During the same period around 2014 to 2018, the company set up subsidiaries and branches in various places to cooperate with the laboratory base development business, 2019The company’s business has covered more than 56 cities in the year, and the company’s fixed assets (original value) increased rapidly during the same period. At the end of 2015, the company’s fixed assets (original value) 2.

3.5 billion US dollars, and by the end of 2018 the company’s fixed assets have reached 8.

8.3 billion.

Integrated operation and budget system to ensure the quality of revenue: Radio and television measurement company implements a crisscross integrated operation mechanism. The company’s headquarters has a professional technology center, a professional business center and an industry business center. At the same time, it cooperates with local branches, subsidiaries and experiments.To cooperate with the office to complete the integrated operation; the cost system of the radio and television measurement personnel will adjust the annual basic salary and business commissions. Under both systems, the amount of return and expenses (expenses, special tools and consumables) will be taken into account, and the replacement system will fullyThe payment is taken into account, and the project revenue is taken into account, which indicates that the company fully pays attention to the quality of revenue while actively developing the market to ensure the company’s revenue conversion.

  (IV) Radio and television measurement: The market size and profitability will continue to increase. The rapid increase in fixed assets and personnel has led to a rapid decline in the proportion of expenditures on radio and television measurement index business, while the revenue cost structure has changed.

We believe that after high fixed asset investment, the market segmentation and profitability of radio and television measurement will continue to improve.

① In terms of revenue, the company ‘s metrology and calibration business moat high will benefit from the increase in the stock of instruments and equipment; continuous and environmental testing, electromagnetic compatibility business, while the traditional downstream steady growth, will benefit from the equipment brought by the new communication technologyUpdate; chemical analysis business chemical analysis, food testing and environmental protection testing, after the gradual improvement of the national layout, and the establishment of a technical system, production capacity can quickly climb up; ② In terms of profitability, introduce labor costs, depreciation costs, rent, etc.The stability of fixed expenses, the rapid growth of conversion revenue, and the company’s gross profit margin can be expected to increase.

  Earnings forecast: The company’s 2019-2021 revenue is expected to be 1612.

March 30, 2007.

41, 2484.

60 million yuan, followed by an increase of 31.

31%, 24.

51%, 23.

77%; The company’s net profit for 2019-2021 is 156.

53, 221.

56, 287.

90 million yuan, an increase of 28 in ten years.

38%, 41.

54%, 29.

94%, corresponding to a PE of 69.

8, 49.

3, 37.

86 times, give “Buy” rating.

Fire Communication (600498): Semi-annual report results under pressure in the second half to meet intensive catalysis

Fire Communication (600498): Semi-annual report results under pressure in the second half to meet intensive catalysis

Highlights of the report Event description On August 28, 2019, the company released the 2019 semi-annual report.

From January to June 2019, the company achieved revenue of 119.

85 ppm, a ten-year increase of 7.

07%; net profit attributable to mother 4.

28 ppm, with a ten-year average of 8.

43%.

Event commentary The company’s performance in the first half of 2018 accounted for about 55%, and the second half of the year accounted for about 45%, showing a high trend and a low trend.

In contrast to the industry investment situation in 2019, China Mobile’s investment transmission in the first half of 2019 completed 225 billion, accounting for 46% of the transfer transmission investment plan, showing a low trend and a high trend.

In the first half of the year, the company’s mismatch with the industry rhythm put tremendous pressure on the performance of the first half of the year.

With the increase of investment in transmission network in the second half of the year, the inversion of industry investment and company performance is expected to be corrected.

The expansion of fiber optic cables and transmission equipment business reduced the overall gross profit margin.

73 pct, under pressure in the first half of the year: net profit attributable to the mother in the second quarter alone2.

61 ‰, 20 years ago.

39%.

Optical fiber and cable: The company won the first allocation in China Mobile’s 2019 optical cable tender at the beginning of the year22.

58%, the sales volume still increased in the first half of the year, but due to the sharp decline in the price of centralized procurement, the company’s fiber optic cables and optical rod shares of the company’s net profit is still obvious.

Transmission equipment: Affected by the investment income of the 4G transmission market, the company’s high gross margin 4G transmission equipment revenue has declined. At present, most of the 5G transmission equipment is mainly borrowed, and revenue has not been confirmed, which has dragged down the first half of the performance.

Mars Sky: Net profit for the first half of the year 1.

920,000 yuan, an increase of 251 in ten years.

47%, surpassing market expectations, and the security market leader is 深圳桑拿网 additionally solid.

Significant improvements in expense management, R & D investment increased, and inventory turnover efficiency continued to improve: sales, management, and financial expenses decreased by 11 in the first half of the year.

12%, 11.

66%, 70.

69%.

The company is actively preparing for 5G, and R & D costs have increased by 13.

30%.

In addition, the company has continuously strengthened its stock preparation management, and the book value of the issued commodities in the first half of the year has decreased by 25 each year.

58%, inventory turnover efficiency continued to improve.

The 5G transmission bid is about to open, and the company’s convertible bonds are about to land. The industry’s high prosperity resonates with the company: China Mobile’s 5G transmission bidding will be released first in the near future.

In addition, the company is expected to obtain a formal approval for convertible bonds in the near future.

A new round of bidding for 5G transmission opened up the company’s space, and the transfer of debt to the ground wiped out the company and gradually suppressed the haze. The industry’s high prosperity and the company resonated.

Investment suggestion: The 5G industry’s high-boom cycle is about to begin, and the company will re-enter the rapid growth phase (transmission + overseas + ICT equipment) in the next 3 years.

Net profit is expected to be 10 in 19-21.

09 billion, 12.

6.1 billion, 16.

3.9 billion.

The current estimate is at the bottom and the value of the configuration is prominent. We continue to recommend it.

Risk Warning: 1. 5G commercial construction is less than expected; 2.

Fiber optic cable industry cycle impact.