[Can Probiotic Yeast Lose Weight?]
The role of probiotics in the present can be said to be very extensive. First of all, probiotics can regulate gastrointestinal function, which is of great help. It can treat many diseases and inflammations, and it can also promote the absorption and health of our body.It is just these uses that can also help our internal digestion and absorption. Some people even use probiotics to lose weight. Can probiotics really lose weight?
Probiotics help weight loss research Probiotics have become a hot topic in modern society, and we hear about new news about these millions of small bacteria gathered within your interactions almost every week, and that is themWhat was found to be good for us.
Recent studies have shown that probiotics help digestion and cure diseases.
A new study published in the British Journal of Nutrition suggests that probiotics can help people lose weight.
But do you believe the statement of this scientific report?
First let’s see how this scientific report came about: each Japanese research team divided 210 subjects who were overweight into three groups.
Then each person ingested 7mm of fermented milk per day, and the fermented milk that the two groups drank respectively added a part of different probiotics Lactobacillus SBT2055. This probiotic was found to be related to weight loss in previous studies.
After 12 weeks, people who consume probiotic-containing fermented milk daily lose about 8% to 9% of their visceral aunts-around your heart and other internal organs and their unhealthy aunt types.
At the same time, studies have also shown that this eliminates probiotic fermented milk from people who have developed 1% to 3% belly fat.
“Your indirect is responsible for the digestion and absorption of the food you eat every day. The probiotics mentioned in the study may reduce the function of intervening metabolism and help digestion after entering the interior, and at the same time prevent slight accumulation in the body.
“Yuukio Kadooka, an expert at Japan’s Snow brand and co-author of this report, explains.
However, this research has the following problems, Kadooka introduced: First, the probiotics mentioned in this research are not for sale in the US market; second, according to Kadooka’s research, most of the research on the benefits of probiotics for weight loss has beenCompanies that use related technologies to produce weight-loss products are controlled or funded.
“This does not mean that research is ineffective,” said Dr. Jeremy Burton, deputy director of the Canadian Probiotic Research and Development Center. “There is nothing wrong with companies investing in scientific research, but it is best to maintain the independence of such research.The results are objective.
“Dr. Burton added.
“Identify” probiotics Ultimately, this independent study is uncertain or contradictory.
A study published in the International Journal of Obesity found that although some probiotics help to lose weight, some probiotics can cause obesity.
“It’s too early for this research to be final, and it needs more analysis!
“Diidier Raoult, co-author of the study, MD, Marseille microbiologist, said.
The health benefits of probiotics are certain, Burton said, and the findings also acknowledge claims of probiotics for digestion and health benefits, such as Danone’s Activia yogurt.
But if probiotics help to lose weight, it really remains to be seen.
“Probiotics certainly have a certain dieting effect,” Burton said, “but the mechanism by which it works is still to be studied.
“So now, don’t expect probiotics to completely replace your exercise or diet plan.